Fitness Classes
Is prenatal wellness and postpartum recovery an important goal for you and your baby?
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Welcome, we will be offering a three week course for $44 with Jazmyne and our yoga instructor Jordan.
Please Sign Up Below.
Clients of WRM Midwives please use discount code to register for classes
CLASS SCHEDULE
Mondays 6:00pm-7:30pm
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Series Dates
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Jan 29, Feb 5, & 12 (Jordan)
Apr 15, 22, 29 (Jazmyne)
May 6, 13, 20 (Jordan)
Jun 10, 17, 24 (Jordan)
Jul 15, 22, 29 (Jazmyne)
Sep 16, 23, 30 (Jazmyne)
Oct 14, 21, 28 (Jordan)
Nov 11, 18, 25 (Jazmyne)
Dec 2, 9, 16 (Jazmyne)
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Jordan
​Prenatal and Postnatal Yoga Instructor
Candlelit Prenatal Restorative Yoga is a nurturing and soothing practice designed specifically for expectant mothers. This gentle form of yoga focuses on relaxation, breathwork, and gentle postures to support the well-being of both the mother and baby. Lit by the soft glow of candles, this practice creates a tranquil and calming environment, allowing pregnant individuals to unwind, connect with their bodies, and prepare for the journey of motherhood with a sense of serenity and inner peace.
Jazmyne
Student Midwife
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Jazmyne Turner is a talented and experienced birth professional who is trained in the health and wellness of pregnant people and those postpartum.
