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Fitness Classes

Is prenatal wellness and postpartum recovery an important goal for you and your baby?

welcome at $5 per person, please book online (under more and book online) . Clients of WRM Midwives & Doulas take our fitness classes for free.

CLASS SCHEDULE

Mondays

10am - 11am Mommy & me Yoga

6pm-7pm Yoga 

Wednesday

(every other)

7pm-8pm

Healthy Pregnancy PT

7pm-8pm

Postpartum Expectations PT

Thursdays

5:45pm - 6:45pm Pilates​

Fridays

10am-11am Pilates